{"id":5445,"date":"2022-08-15T09:10:57","date_gmt":"2022-08-15T07:10:57","guid":{"rendered":"https:\/\/gradido.net\/?p=5445"},"modified":"2026-04-24T08:16:41","modified_gmt":"2026-04-24T06:16:41","slug":"bewusstseinsskala-2-wir-helfen-einander-nach-oben","status":"publish","type":"post","link":"https:\/\/gradido.net\/cs\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/","title":{"rendered":"Stupnice v\u011bdom\u00ed (2): Pom\u00e1h\u00e1me si navz\u00e1jem sm\u011brem nahoru"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5445\" class=\"elementor elementor-5445\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-496e1d53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"496e1d53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-461d7be0\" data-id=\"461d7be0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd9ebe2 elementor-widget elementor-widget-text-editor\" data-id=\"cd9ebe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: right;\" data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><i>\"Nenech se nik\u00fdm strhnout k nen\u00e1visti!\"<\/i><\/div><div style=\"text-align: right;\"><i>- Dr. Martin Luther King<\/i><\/div><p>V\u00e1\u017een\u00fd \u010dten\u00e1\u0159i,<\/p><p>v na\u0161em prvn\u00edm p\u0159\u00edsp\u011bvku na blogu o <a href=\"https:\/\/gradido.net\/cs\/bewusstseinsskala-1-gradido-weit-oben\/\">Stupnice v\u011bdom\u00ed<\/a> Davida Hawkinse jsme se dozv\u011bd\u011bli, \u017ee z\u00e1kladn\u00ed vlastnosti Gradida, vd\u011b\u010dnost a l\u00e1ska, jsou na velmi vysok\u00e9m m\u00edst\u011b. Mo\u017en\u00e1 v\u00e1s zaj\u00edm\u00e1, jak m\u016f\u017eeme \u00fa\u010dinn\u011b vyu\u017e\u00edt poznatky v n\u011bm obsa\u017een\u00e9, aby se na\u0161e kr\u00e1sn\u00e1 Zem\u011b stala r\u00e1jem, jak\u00fdm pravd\u011bpodobn\u011b kdysi m\u011bla b\u00fdt.<\/p><p>Star\u00fd syst\u00e9m zalo\u017een\u00fd na strachu a pocitu viny se n\u00e1s st\u00e1le sna\u017e\u00ed ze v\u0161ech sil emocion\u00e1ln\u011b st\u00e1hnout dol\u016f t\u00edm, \u017ee d\u011bl\u00e1 \u0161patn\u00e9 v\u011bci a vytv\u00e1\u0159\u00ed a zprost\u0159edkovan\u011b posiluje negativn\u00ed emoce strachu a pocitu viny. Budeme m\u00edt trvale s\u00edlu na m\u00edrovou zm\u011bnu? Chceme p\u0159ece spole\u010dn\u011b vytvo\u0159it dobrou budoucnost pro sebe i pro d\u011bti cel\u00e9ho sv\u011bta.<\/p><h3>Pomoc ostatn\u00edm p\u0159i p\u0159ekra\u010dov\u00e1n\u00ed prahu<\/h3><p>Dr. David Logan, americk\u00fd profesor mana\u017eersk\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed, zjistil, \u017ee my lid\u00e9 jsme vn\u00edmav\u00ed pouze k vlivu dal\u0161\u00edho vy\u0161\u0161\u00edho nebo ni\u017e\u0161\u00edho prahu v\u011bdom\u00ed. Proto ji\u017e nevn\u00edm\u00e1me vzd\u00e1len\u011bj\u0161\u00ed \u00farovn\u011b.<\/p><p>Tento vhled je jedn\u00edm z mo\u017en\u00fdch vysv\u011btlen\u00ed, pro\u010d je tolik \"rozumn\u00fdch\" lid\u00ed bohu\u017eel tak n\u00e1chyln\u00fdch k negativn\u00ed propagand\u011b a velmi snadno se nechaj\u00ed strhnout strachem do destruktivn\u00ed oblasti pod \"prahem integrity\". Na druhou stranu n\u00e1m ukazuje, jak je d\u016fle\u017eit\u00e9, abychom se co nej\u010dast\u011bji dost\u00e1vali do pozitivn\u00edho emo\u010dn\u00edho rozpolo\u017een\u00ed a sna\u017eili se sv\u00e9 bli\u017en\u00ed emo\u010dn\u011b pozvednout.<\/p><h3>Pr\u00e1h integrity p\u0159ekra\u010duje st\u00e1le v\u00edce lid\u00ed<\/h3><p>Pro lep\u0161\u00ed pochopen\u00ed se je\u0161t\u011b jednou pod\u00edvejme na. <a href=\"https:\/\/gradido.net\/cs\/bewusstseinsskala-1-gradido-weit-oben\/\">Stupnice informovanosti<\/a> po D. Hawkins:<\/p><ul><li>Pod \u00farovn\u00ed 200 se nach\u00e1zej\u00ed negativn\u00ed, energii ub\u00edraj\u00edc\u00ed emoce, jako je stud, vina, apatie, smutek, strach, touha, hn\u011bv a p\u00fdcha. V t\u00e9to oblasti se st\u00e1le nach\u00e1z\u00ed v\u011bt\u0161ina lid\u00ed - a jsou proto velmi manipulovateln\u00ed.<\/li><li>Od \u00farovn\u011b 200 <strong>Pr\u00e1h integrity<\/strong>za\u010d\u00ednaj\u00ed pozitivn\u00ed, povzn\u00e1\u0161ej\u00edc\u00ed emoce a my se st\u00e1le v\u00edce dost\u00e1v\u00e1me k osobn\u00ed zodpov\u011bdnosti.  Zde se skr\u00fdv\u00e1 odvaha, sebed\u016fv\u011bra, optimismus, p\u0159ijet\u00ed , odpu\u0161t\u011bn\u00ed a rozum, stejn\u011b jako up\u0159\u00edmnost, uvoln\u011bn\u00ed, \u00fasp\u011bch a v\u011bda. V devades\u00e1t\u00fdch letech minul\u00e9ho stolet\u00ed se na t\u011bchto \u00farovn\u00edch nach\u00e1zelo ji\u017e asi 20 % lid\u00ed. Od t\u00e9 doby jich p\u0159ib\u00fdv\u00e1.<\/li><li>P\u0159i p\u0159ekro\u010den\u00ed hodnoty 500 <strong>Pr\u00e1h l\u00e1sky<\/strong>nach\u00e1z\u00edme l\u00e1sku, vd\u011b\u010dnost, kr\u00e1su, oddanost. Podle Hawkinse je to p\u0159ibli\u017en\u011b 4-5-%.<\/li><li>Nad 600 pak p\u0159ich\u00e1z\u00ed m\u00edr, bla\u017eenost - a nakonec osv\u00edcen\u00ed na sam\u00e9m vrcholu. Jen velmi m\u00e1lo lid\u00ed dosahuje t\u011bchto vysok\u00fdch \u00farovn\u00ed.<\/li><\/ul><p><span style=\"color: #ffffff;\">.<\/span><\/p><p><strong>Lid\u00e9 nad prahem integrity reaguj\u00ed sv\u00fdmi vlastn\u00edmi hodnotami integrity, jako je odvaha, d\u016fv\u011bra, p\u0159ijet\u00ed, odpu\u0161t\u011bn\u00ed a rozum, a tak\u00e9 dal\u0161\u00edmi vy\u0161\u0161\u00edmi emocemi, jako je l\u00e1ska, vd\u011b\u010dnost a odpu\u0161t\u011bn\u00ed.\u00a0<\/strong><\/p><h3>Zm\u011bna \u00farovn\u011b v m\u017eiku oka<\/h3><p>To, co bylo dosud \u0159e\u010deno, plat\u00ed p\u0159edev\u0161\u00edm pro skupiny. Jako jednotlivci jsme mnohem flexibiln\u011bj\u0161\u00ed a m\u016f\u017eeme velmi rychle zm\u011bnit stav sv\u00e9ho v\u011bdom\u00ed. Od \"nebety\u010dn\u00e9ho smutku\" je n\u011bkdy d\u011bl\u00ed jen jedna my\u0161lenka. Rychle sklouz\u00e1v\u00e1me do ni\u017e\u0161\u00edch stav\u016f v\u011bdom\u00ed a reagujeme hn\u011bviv\u011b nebo ubl\u00ed\u017een\u011b, kdy\u017e se n\u00e1s n\u011bkdo dotkne na bolav\u00e9m m\u00edst\u011b.<\/p><p>Naopak dobr\u00e9 zpr\u00e1vy nebo pozitivn\u00ed podn\u011bty n\u00e1s mohou vyt\u00e1hnout z deprese a povzn\u00e9st n\u00e1s do vysok\u00e9ho emo\u010dn\u00edho stavu, pokud jim to dovol\u00edme. Zvl\u00e1\u0161t\u011b dob\u0159e to m\u016f\u017eeme pozorovat u d\u011bt\u00ed, kdy\u017e si ubl\u00ed\u017eily a ho\u0159ce pl\u00e1\u010dou. Maminka je upozorn\u00ed na n\u011bco zaj\u00edmav\u00e9ho nebo kr\u00e1sn\u00e9ho - a v\u0161echno je zase v po\u0159\u00e1dku. Pro n\u00e1s dosp\u011bl\u00e9 je to obt\u00ed\u017en\u011bj\u0161\u00ed, ale i pro n\u00e1s je to mo\u017en\u00e9 - zejm\u00e9na pokud se k sob\u011b chov\u00e1me s vd\u011b\u010dnost\u00ed a uzn\u00e1n\u00edm.<\/p><h3>M\u011bjte pravdu nebo bu\u010fte \u0161\u0165astn\u00ed<\/h3><p>Konflikty n\u00e1s obvykle stahuj\u00ed do n\u00edzk\u00fdch pocit\u016f pod hranic\u00ed integrity, kter\u00e9 n\u00e1m v\u016fbec neprosp\u00edvaj\u00ed. Aby m\u011bly ob\u011b strany pravdu, p\u0159ejdou do re\u017eimu boje, a t\u00edm konflikt je\u0161t\u011b zhor\u0161\u00ed. Ale co vlastn\u011b chceme - m\u00edt pravdu, nebo b\u00fdt \u0161\u0165astn\u00ed?<\/p><p>Kr\u00e1snou metodou, jak se velmi rychle vr\u00e1tit do vysok\u00e9ho emo\u010dn\u00edho stavu, je havajsk\u00fd ritu\u00e1l odpu\u0161t\u011bn\u00ed. <strong>Ho\u02bboponopono<\/strong>kter\u00fd se ve zjednodu\u0161en\u00e9 podob\u011b skl\u00e1d\u00e1 z n\u00e1sleduj\u00edc\u00edch \u010dty\u0159 krok\u016f:<\/p><ol><li>Omlouv\u00e1m se.<\/li><li>Pros\u00edm, odpus\u0165te mi.<\/li><li>Miluji t\u011b.<\/li><li>D\u011bkujeme!<\/li><\/ol><p><span style=\"color: #ffffff;\">.<\/span><\/p><p>Prvn\u00edmi dv\u011bma v\u011btami se v\u011bdom\u011b odpout\u00e1v\u00e1me od konfliktu. Ukon\u010d\u00edme re\u017eim boje a p\u0159ejdeme na \u00farove\u0148 odpu\u0161t\u011bn\u00ed. T\u0159et\u00ed a \u010dtvrtou v\u011btou se dost\u00e1v\u00e1me na \u00farove\u0148 l\u00e1sky a vd\u011b\u010dnosti.<\/p><h4>Metoda funguje velmi dob\u0159e i samostatn\u011b:<\/h4><p>Kdy\u017e se na n\u011bkoho zlob\u00edte - bez ohledu na to, kdo m\u00e1 podle v\u00e1s pravdu -, ustupte o krok zp\u011bt a n\u011bkolikr\u00e1t se zhluboka nadechn\u011bte. Pak v duchu vyslovujte jednu v\u011btu za druhou (nahlas nebo v duchu). Zkuste ka\u017edou v\u011btu v\u011bdom\u011b proc\u00edtit a l\u00e1skypln\u011b se usm\u00e1t. Pokud c\u00edt\u00edte odpor, cvik n\u011bkolikr\u00e1t zopakujte. S ka\u017ed\u00fdm dal\u0161\u00edm opakov\u00e1n\u00edm se va\u0161e nelibost st\u00e1le zmen\u0161uje a rozpou\u0161t\u00ed. Pot\u00e9 se m\u016f\u017eete chovat mnohem p\u0159\u00e1tel\u0161t\u011bji, ch\u00e1pav\u011bji a inteligentn\u011bji. Mnoho konflikt\u016f se vy\u0159e\u0161\u00ed pouze t\u00edmto ritu\u00e1lem.<\/p><h3>L\u00e1ska a vd\u011b\u010dnost: hra s kladn\u00fdm sou\u010dtem<\/h3><p>T\u00edm, \u017ee zvy\u0161ujeme sv\u00e9 emoce sm\u011brem k l\u00e1sce a vd\u011b\u010dnosti, aktivn\u011b pracujeme na m\u00edru - v mal\u00e9m i velk\u00e9m m\u011b\u0159\u00edtku. Nem\u00e1me p\u0159i tom co ztratit, ale v\u0161ichni z\u00edsk\u00e1me. T\u00edmto zp\u016fsobem slou\u017e\u00edme troj\u00edmu dobru: strany konfliktu si zachov\u00e1vaj\u00ed tv\u00e1\u0159 a obvykle jsou spokojen\u00e9, kdy\u017e je konflikt urovn\u00e1n. Bez konfliktu je na tom l\u00e9pe i komunita. A v\u011bt\u0161\u00ed celek, kter\u00fd zahrnuje nejen p\u0159\u00edrodu, ale i duchovn\u00ed sv\u011bt, se st\u00e1v\u00e1 harmoni\u010dt\u011bj\u0161\u00edm.<\/p><p><strong>V\u0161ichni z\u00fa\u010dastn\u011bn\u00ed se stali o n\u011bco \u0161\u0165astn\u011bj\u0161\u00edmi - klasick\u00e1 plusov\u00e1 hra!<\/strong><\/p><p>To, co funguje i p\u0159i konfliktech, je u Gradida samoz\u0159ejmost\u00ed: p\u0159i ka\u017ed\u00e9 transakci Gradido pos\u00edl\u00e1me l\u00e1sku a vd\u011b\u010dnost sv\u00fdm bli\u017en\u00edm. Vyzkou\u0161ejte si to a za\u017eijte, kolik radosti v\u00e1m i va\u0161im bli\u017en\u00edm to p\u0159inese.<\/p><p>Jist\u011b, mnoz\u00ed lid\u00e9 na pojmy jako l\u00e1ska a vd\u011b\u010dnost t\u00e9m\u011b\u0159 nereaguj\u00ed a projevuj\u00ed odm\u00edt\u00e1n\u00ed. To m\u016f\u017ee b\u00fdt frustruj\u00edc\u00ed. Pomoc\u00ed Ho\u02bboponopono se v\u0161ak m\u016f\u017eete rychle dostat zp\u011bt do dobr\u00e9ho stavu. Mo\u017en\u00e1 tak\u00e9 pozvednete energii ostatn\u00edch a vykouzl\u00edte jim \u00fasm\u011bv na tv\u00e1\u0159i. Pokud ano, je to skv\u011bl\u00e9, pokud ne, je to tak\u00e9 v po\u0159\u00e1dku. Mo\u017en\u00e1 se k v\u00e1m p\u0159ipoj\u00ed pozd\u011bji.<\/p><h3>Prost\u011b v\u0161em pod\u011bkujte<\/h3><p>Pokud budete p\u0159i vhodn\u00fdch p\u0159\u00edle\u017eitostech d\u011bkovat ostatn\u00edm lidem s Gradidem - a to i v p\u0159\u00edpad\u011b, \u017ee va\u0161e pod\u011bkov\u00e1n\u00ed p\u0159ijme jen \u010d\u00e1st z nich - m\u016f\u017eete se vsadit, \u017ee kolem sebe brzy shrom\u00e1\u017ed\u00edte miluj\u00edc\u00ed lidi, kte\u0159\u00ed d\u011bkuj\u00ed stejn\u011b r\u00e1di jako vy? To vytv\u00e1\u0159\u00ed \u00fa\u017easn\u00fd dominov\u00fd efekt a Gradido se \u0161\u00ed\u0159\u00ed st\u00e1le v\u00edce.<\/p><p>Za\u010dn\u011bte pos\u00edlat Gradidos je\u0161t\u011b dnes! Jednodu\u0161e pou\u017eijte odkaz Gradido, jak je uvedeno v na\u0161em t\u0159et\u00edm odkazu. <a href=\"https:\/\/gradido.net\/cs\/coin\/\">V\u00fdukov\u00e9 video<\/a> pops\u00e1no:<\/p><p><a href=\"https:\/\/gradido.net\/cs\/coin\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-5451\" src=\"https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Tutorial-Video.jpg\" alt=\"\" width=\"450\" height=\"250\" srcset=\"https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Tutorial-Video.jpg 450w, https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Tutorial-Video-300x167.jpg 300w, https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Tutorial-Video-18x10.jpg 18w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p><p>Je to opravdu tak jednoduch\u00e9.  Nenechte si uj\u00edt tento zdroj radosti!<\/p><h3><span style=\"color: var( --e-global-color-primary ); background-color: var( --e-global-color-1939326 );\">P\u0159edstavte si \ud83d\ude42<\/span><\/h3><p>P\u0159edstavte si v duchu, jak spole\u010dn\u011b vytv\u00e1\u0159\u00edme vlny vd\u011b\u010dnosti, kter\u00e9 se navz\u00e1jem prostupuj\u00ed! St\u00e1le v\u00edce lid\u00ed zvy\u0161uje sv\u016fj stav v\u011bdom\u00ed na \u00farove\u0148 l\u00e1sky a vd\u011b\u010dnosti.  Spole\u010dn\u011b vytv\u00e1\u0159\u00edme dobrou budoucnost vhodnou pro vnou\u010data - s pen\u011b\u017en\u00edm a ekonomick\u00fdm syst\u00e9mem, kter\u00fd vytv\u00e1\u0159\u00ed prosperitu a m\u00edr pro v\u0161echny, kde l\u00e1ska a vd\u011b\u010dnost proud\u00ed s\u00edt\u00ed p\u0159i ka\u017ed\u00e9 transakci. Miliardy transakc\u00ed denn\u011b zvedaj\u00ed energii cel\u00e9 lidsk\u00e9 rodiny. Vznik\u00e1 r\u00e1j na zemi.<\/p><p><strong>A vy jste \u0161\u0165astn\u00ed, proto\u017ee m\u016f\u017eete p\u0159isp\u011bt sv\u00fdm cenn\u00fdm d\u00edlem a sv\u00fdmi zvl\u00e1\u0161tn\u00edmi dary.<\/strong><\/p><p>Tis\u00edcer\u00e9 d\u00edky, proto\u017ee jste s n\u00e1mi!<\/p><p>V\u00e1\u0161<\/p><p><img decoding=\"async\" class=\"alignnone wp-image-4614 size-medium\" src=\"https:\/\/gradido.net\/wp-content\/uploads\/2022\/06\/MargretBernd_2022-300x74.png\" alt=\"\" width=\"300\" height=\"74\" srcset=\"https:\/\/gradido.net\/wp-content\/uploads\/2022\/06\/MargretBernd_2022-300x74.png 300w, https:\/\/gradido.net\/wp-content\/uploads\/2022\/06\/MargretBernd_2022-18x4.png 18w, https:\/\/gradido.net\/wp-content\/uploads\/2022\/06\/MargretBernd_2022.png 431w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>Margret Baier a Bernd H\u00fcckst\u00e4dt<br \/>Zakladatel a v\u00fdvoj\u00e1\u0159 spole\u010dnosti Gradido<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0974f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0974f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f5816b\" data-id=\"5f5816b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef03ae8 elementor-widget elementor-widget-global elementor-global-9341 elementor-widget-text-editor\" data-id=\"ef03ae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>PS:\u00a0<span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/gradido.net\/cs\/donations\/\">Vzhledem ke st\u00e1le rostouc\u00edmu v\u00fdznamu Gradida opakujeme 26. \u010dervna 2026 na\u0161i kampa\u0148 vd\u011b\u010dnosti:<\/a>\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/gradido.net\/cs\/donations\/\">Krom\u011b n\u011bkolikan\u00e1sobn\u00e9ho GradidoTransform za v\u00e1\u0161 sponzorsk\u00fd p\u0159\u00edsp\u011bvek nav\u00fd\u0161\u00edme 26. 6. 2016 v\u0161echny z\u016fstatky na \u00fa\u010dtech GDT o 26%. Sponzorujte nyn\u00ed a u\u017eijte si n\u00e1sobnou \u010d\u00e1stku GDT!<\/a><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>T\u00edm, \u017ee zvy\u0161ujeme sv\u00e9 emoce sm\u011brem k l\u00e1sce a vd\u011b\u010dnosti, aktivn\u011b pracujeme na m\u00edru - v mal\u00e9m i velk\u00e9m m\u011b\u0159\u00edtku. Nem\u00e1me co ztratit, ale v\u0161ichni t\u00edm z\u00edsk\u00e1me.<\/p>","protected":false},"author":2,"featured_media":5446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,56],"tags":[],"class_list":["post-5445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-psychologie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bewusstseinsskala (2): Wir helfen einander nach oben - Gradido<\/title>\n<meta name=\"description\" content=\"Indem wir unsere Emotionen\u00a0 in Richtung Liebe und Dankbarkeit erheben, leisten wir aktive Friedensarbeit \u2013 im Kleinen wie im Gro\u00dfen. Wir haben dabei nichts zu verlieren, sondern wir gewinnen alle dabei\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gradido.net\/cs\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bewusstseinsskala (2): Wir helfen einander nach oben - Gradido\" \/>\n<meta property=\"og:description\" content=\"Indem wir unsere Emotionen\u00a0 in Richtung Liebe und Dankbarkeit erheben, leisten wir aktive Friedensarbeit \u2013 im Kleinen wie im Gro\u00dfen. Wir haben dabei nichts zu verlieren, sondern wir gewinnen alle dabei\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gradido.net\/cs\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/\" \/>\n<meta property=\"og:site_name\" content=\"Gradido\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-15T07:10:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-24T06:16:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Bewusstseinsskala-gross.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1050\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bernd H\u00fcckst\u00e4dt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bernd H\u00fcckst\u00e4dt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/\"},\"author\":{\"name\":\"Bernd H\u00fcckst\u00e4dt\",\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#\\\/schema\\\/person\\\/9c503a004ad15a1ddecadce2218db5d1\"},\"headline\":\"Bewusstseinsskala (2): Wir helfen einander nach oben\",\"datePublished\":\"2022-08-15T07:10:57+00:00\",\"dateModified\":\"2026-04-24T06:16:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/\"},\"wordCount\":1292,\"publisher\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gradido.net\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Bewusstseinsskala-gross.jpg\",\"articleSection\":[\"Blog\",\"Psychologie\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/\",\"url\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/\",\"name\":\"Bewusstseinsskala (2): Wir helfen einander nach oben - Gradido\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gradido.net\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Bewusstseinsskala-gross.jpg\",\"datePublished\":\"2022-08-15T07:10:57+00:00\",\"dateModified\":\"2026-04-24T06:16:41+00:00\",\"description\":\"Indem wir unsere Emotionen\u00a0 in Richtung Liebe und Dankbarkeit erheben, leisten wir aktive Friedensarbeit \u2013 im Kleinen wie im Gro\u00dfen. Wir haben dabei nichts zu verlieren, sondern wir gewinnen alle dabei\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gradido.net\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Bewusstseinsskala-gross.jpg\",\"contentUrl\":\"https:\\\/\\\/gradido.net\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Bewusstseinsskala-gross.jpg\",\"width\":1800,\"height\":1050},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gradido.net\\\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/gradido.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bewusstseinsskala (2): Wir helfen einander nach oben\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/gradido.net\\\/de\\\/\",\"name\":\"Gradido\",\"description\":\"Die neue W\u00e4hrung hei\u00dft Dankbarkeit\",\"publisher\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gradido.net\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#organization\",\"name\":\"Gradido\",\"url\":\"https:\\\/\\\/gradido.net\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gradido.net\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/gradido-social.jpg\",\"contentUrl\":\"https:\\\/\\\/gradido.net\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/gradido-social.jpg\",\"width\":527,\"height\":273,\"caption\":\"Gradido\"},\"image\":{\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gradido.net\\\/de\\\/#\\\/schema\\\/person\\\/9c503a004ad15a1ddecadce2218db5d1\",\"name\":\"Bernd H\u00fcckst\u00e4dt\",\"sameAs\":[\"https:\\\/\\\/gradido.net\"],\"url\":\"https:\\\/\\\/gradido.net\\\/cs\\\/author\\\/bernd\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stupnice v\u011bdom\u00ed (2): Pom\u00e1h\u00e1me si navz\u00e1jem nahoru - Gradido","description":"T\u00edm, \u017ee zvy\u0161ujeme sv\u00e9 emoce sm\u011brem k l\u00e1sce a vd\u011b\u010dnosti, aktivn\u011b pracujeme na m\u00edru - v mal\u00e9m i velk\u00e9m m\u011b\u0159\u00edtku. Nem\u00e1me co ztratit, ale v\u0161ichni t\u00edm z\u00edsk\u00e1me.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gradido.net\/cs\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/","og_locale":"cs_CZ","og_type":"article","og_title":"Bewusstseinsskala (2): Wir helfen einander nach oben - Gradido","og_description":"Indem wir unsere Emotionen\u00a0 in Richtung Liebe und Dankbarkeit erheben, leisten wir aktive Friedensarbeit \u2013 im Kleinen wie im Gro\u00dfen. Wir haben dabei nichts zu verlieren, sondern wir gewinnen alle dabei","og_url":"https:\/\/gradido.net\/cs\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/","og_site_name":"Gradido","article_published_time":"2022-08-15T07:10:57+00:00","article_modified_time":"2026-04-24T06:16:41+00:00","og_image":[{"width":1800,"height":1050,"url":"https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Bewusstseinsskala-gross.jpg","type":"image\/jpeg"}],"author":"Bernd H\u00fcckst\u00e4dt","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Bernd H\u00fcckst\u00e4dt","Odhadovan\u00e1 doba \u010dten\u00ed":"8 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/#article","isPartOf":{"@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/"},"author":{"name":"Bernd H\u00fcckst\u00e4dt","@id":"https:\/\/gradido.net\/de\/#\/schema\/person\/9c503a004ad15a1ddecadce2218db5d1"},"headline":"Bewusstseinsskala (2): Wir helfen einander nach oben","datePublished":"2022-08-15T07:10:57+00:00","dateModified":"2026-04-24T06:16:41+00:00","mainEntityOfPage":{"@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/"},"wordCount":1292,"publisher":{"@id":"https:\/\/gradido.net\/de\/#organization"},"image":{"@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/#primaryimage"},"thumbnailUrl":"https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Bewusstseinsskala-gross.jpg","articleSection":["Blog","Psychologie"],"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/","url":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/","name":"Stupnice v\u011bdom\u00ed (2): Pom\u00e1h\u00e1me si navz\u00e1jem nahoru - Gradido","isPartOf":{"@id":"https:\/\/gradido.net\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/#primaryimage"},"image":{"@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/#primaryimage"},"thumbnailUrl":"https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Bewusstseinsskala-gross.jpg","datePublished":"2022-08-15T07:10:57+00:00","dateModified":"2026-04-24T06:16:41+00:00","description":"T\u00edm, \u017ee zvy\u0161ujeme sv\u00e9 emoce sm\u011brem k l\u00e1sce a vd\u011b\u010dnosti, aktivn\u011b pracujeme na m\u00edru - v mal\u00e9m i velk\u00e9m m\u011b\u0159\u00edtku. Nem\u00e1me co ztratit, ale v\u0161ichni t\u00edm z\u00edsk\u00e1me.","breadcrumb":{"@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/#primaryimage","url":"https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Bewusstseinsskala-gross.jpg","contentUrl":"https:\/\/gradido.net\/wp-content\/uploads\/2022\/08\/Bewusstseinsskala-gross.jpg","width":1800,"height":1050},{"@type":"BreadcrumbList","@id":"https:\/\/gradido.net\/bewusstseinsskala-2-wir-helfen-einander-nach-oben\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/gradido.net\/"},{"@type":"ListItem","position":2,"name":"Bewusstseinsskala (2): Wir helfen einander nach oben"}]},{"@type":"WebSite","@id":"https:\/\/gradido.net\/de\/#website","url":"https:\/\/gradido.net\/de\/","name":"Gradido","description":"Novou m\u011bnou je vd\u011b\u010dnost","publisher":{"@id":"https:\/\/gradido.net\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gradido.net\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/gradido.net\/de\/#organization","name":"Gradido","url":"https:\/\/gradido.net\/de\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/gradido.net\/de\/#\/schema\/logo\/image\/","url":"https:\/\/gradido.net\/wp-content\/uploads\/2022\/04\/gradido-social.jpg","contentUrl":"https:\/\/gradido.net\/wp-content\/uploads\/2022\/04\/gradido-social.jpg","width":527,"height":273,"caption":"Gradido"},"image":{"@id":"https:\/\/gradido.net\/de\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gradido.net\/de\/#\/schema\/person\/9c503a004ad15a1ddecadce2218db5d1","name":"Bernd H\u00fcckst\u00e4dt","sameAs":["https:\/\/gradido.net"],"url":"https:\/\/gradido.net\/cs\/author\/bernd\/"}]}},"_links":{"self":[{"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/posts\/5445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/comments?post=5445"}],"version-history":[{"count":39,"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/posts\/5445\/revisions"}],"predecessor-version":[{"id":13606,"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/posts\/5445\/revisions\/13606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/media\/5446"}],"wp:attachment":[{"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/media?parent=5445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/categories?post=5445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gradido.net\/cs\/wp-json\/wp\/v2\/tags?post=5445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}